Lactate Threshold Training (Updated 2020)
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Is high-intensity interval training (HIIT) the most efficient way to work out? - Vox
Intervals Archives - https://cpsinmotion.com
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The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter: Gibala, Martin, Shulgan, Christopher: 9780399183669: Amazon.com: Books
Effects of 8-week core training on core endurance and running economy
